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An aura is the three-dimensional energy field that surrounds the bodies of all beings and things. The healthier you are, and/or the more you work to develop your healing abilities and your spirituality, the further the aura will extend out from your body. We don't really understand the nature of the aura. Some believe it is a separate "emotional body" that exists in the same space as our "physical body." Some believe it is a representation of our spirit, and others believe that it is a representation of our life-force. Probably it is all of the above and neither.
How to read the Aura
Find a place where there isn't any harsh light. Focus on one part of your body, preferably your hand. Relax and concentrate on your hand lines. If you’re relaxed enough, you’ll first see a shade, either dark or light, surrounding your hand. Eventually you will notice a single colour on the edges of your peripheral vision, which is likely to be the predominent colour in your aura or a reflection of any powerful moods you may be experiencing while you do this exercise. With time you might be able to see several colours.
Auras can be seen physically, or sensed psychically. One way to see someone's aura is to have the subject stand in front of a white background. If you look at the person for a while you’ll see some sort of wavy lines of energies, and also maybe a couple of aura colours. Try the following exercise:
Stand in front of a mirror at a distance of about half a meter, with a wall of neutral colour some distance behind you. Alternatively, get a friend to stand about 1 meter away from you and 2 meters from a neutral wall. Dim the lights. Relax, and breathe deeply and evenly. Focus your eyes on the wall behind the head.
Gently sway your body from side to side (or tell your friend to if looking at someone else). As you stare past the outline of the head, you should be able to see an envelope of light - that's the aura! Keep trying if you are unsuccessful immediately. Like anything else, it takes practice.
Another thing to note is that not all of us sense things best with our eyes. Some of us are very tactile, others are auditory, and still others are olfactory. I "feel" auras, and subtle changes in them that indicate problems, much more easily than I "see" them. Others might "hear" vibration or ringing, something like a finger on a wine glass or a singing bowl. Others might "smell" pleasant or unpleasant odours that they associate with feelings and memories. None of these is superior to any other! Remember that in any case, this is your sixth sense that you are using to perceive the aura, and any effect, be it visual, auditory, or whatever, is your mind's interpretation of that sixth sense. Don't be discouraged if you find one method difficult; learn to work with the information you are receiving.
Common Aura Colours
The following is a list of aura colours that are associated with various physical, mental, emotional and spiritual states.
• Red: The colour of strength, passion, impulsiveness and will.
• Orange: colour of affection, kindness, and creativity. The muddier shades denote vanity, while golden orange represents self-control. Muddier colours may also indicate kidney or bowel troubles.
• Yellow: Mental activity, optimism, perfectionism, responsibility, sometimes shyness.
• Green: The colour of sympathy and reliability. The person may be an effective healer and is likely deeply concerned about the well-being of others. Dark shades of green however indicate one who is jealous or hesitant.
• Blue: The colour of calm, and spiritual and material contentment. May sometimes represent a tendency to moodiness and depression.
• Indigo/Violet: The colours of the seeker who has inborn psychic and intuitive abilities. Darker shades may show that the person often feels misjudged and misunderstood. May indicate heart or stomach trouble.
• Black: The colour of self-protection. The person is good at ‘wearing masks’.
• Pink: A compassionate person who is fond of the arts. Darker shades of pink may point to immaturity and irresponsibility.
• White: Purity and honesty. A colour associated with spiritually evolved persons.
• Silver: The person might be pregnant or is going to be soon! However, this is not always so. Seeing this may indicate a person who is allowing great creativity in their life. I often see shades of silver when one is Drawing Down the Moon.
• Gold: I tend to see this colour when someone is Drawing Down the Sun. I suppose that's probably why it is associated with spiritual enlightenment and "God" energy.
Sometimes you experience the interplay of an outside energy field upon your aura.
You can tell this is happening to you in the following circumstances:
• When you are around some people and you feel ‘drained’ and weak.
• When you feel there is someone staring at you intensely.
• When you have an instant liking or disliking for someone you’ve just met.
• When you sense someone’s presence before you saw this person.
Generally if you find it intrusive, there are methods of "psychic self-defense" that you can undertake to protect yourself. The simplest one is to cover your heart chakra. The typical method of doing this is to cross your arms across your chest, but this body language is sometimes interpreted as hostility so it may not be appropriate. You will sometimes see me protecting my heart chakra in the store by leaning on the counter with my hands on my chin and my arms in front of me. I find this creates a pose that implies that I am listening, without allowing the person I am speaking to to drain my energy. You may also find it helpful to protect your base chakra, which you can do by crossing your legs. Even crossing them at the ankles is helpful, and you can do that standing or sitting without most people taking offense.
Blessed be,

Categories: Witch's Corner, Psychic's Corner, Sable's Writings
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