Gerald Gardner's Book of Shadows delineates eight different methods of creating magick. The sixth path, "Blood Control (the Cords,) Breath Control, and kindred practices" utilizes the control of breathing, heart rate, and circulation for two purposes. The first is to change consciousness and induce a trance, which is essential to most magickal work. The second is to direct the vital energy of the body, variously known as Prana, Chi, Ki, etc., to empower magick. There are many different ways of accomplishing this, both through internal focus and external assistance. http://sablearadia.webs.com Music Credits: "Tantra 1" by Leora Lightwoman (sometimes credited to its producer, Llewellyn,) "Fairy Dances" by Elven. The use of these songs is not intended to challenge copyright. I encourage you to check out the music of some of my favourite musical artists!
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